Game version
Form spotters: one shows the skill and the partner shares one thing they liked, like pointed toes or tight legs. Swap.
Video Self-Review
Watch yourself to spot bent knees, flexed feet and loose shapes you cannot feel.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Ask a parent or coach to film three of your skills.
Core: The skill. Beat your own cleanest finish.
- Ages
- 14 and up
- Time
- 10 min
- Players
- You and a partner
- Space
- Gym or court
- Bring
- Phone or camera, parent or coach
- Level · skill
- Advanced · Form
The steps
How it works
- Ask a parent or coach to film three of your skills.
- Watch each one slowly with them.
- Find one form break in each, like bent knees or flexed feet.
- Pick one fix to try at your next practice.
Coaching point
One fix at a time.
Safety: Film only on a parent's or the club's device, with a parent's OK, never in a changing area, and never post it online.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (shape only), Core (the skill), More (the skill with a held finish). Beat your own cleanest finish.
Story
You are a statue in a museum, perfectly still at the end.
My best
Beat your own count
Beat your own cleanest finish. Only your own number counts: today against last time.
Practice makes progress
Print it now, or save it free
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Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.