Game version
Let the child be the coach for a turn: show the grown-up how to do “Pencil Jumps on the Grass”, then swap.
On land: jump straight up with arms tight by the sides like a pencil, and land softly. The straight body divers use, practiced on dry land.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Stand tall on grass, arms by your sides.
The steps
Coaching point
Praise the try: “Straight as a pencil!”
Safety: On land only, on grass or a soft surface. At this age any water play is with a grown-up in the water within arm’s reach; never jump or go in head first.
Make it fun
Game version
Let the child be the coach for a turn: show the grown-up how to do “Pencil Jumps on the Grass”, then swap.
Story
You are a superhero in training, and “Pencil Jumps on the Grass” is today’s mission.
Practice makes progress
Free for families and teams
Sign up and the free diving week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.
14 days free for a family, no card · Running a team is always free
Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.