Game version
Strong-finish game: build smoothly through the last stretch while a partner cheers, then jog it out together. Swap.
Finish Line Run-Ins
Learn to run through the finish line, not stop at it.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Mark a finish line with cones.
Core: Medium. Aim for tall and relaxed.
- Ages
- 7 and up
- Time
- 8 min
- Players
- Just you
- Space
- Yard or field
- Bring
- Cones
- Level · skill
- Beginner · Finishing Kick
The steps
How it works
- Mark a finish line with cones.
- Jog toward it and pick up speed for the last 30 yards.
- Keep running 5 yards past the line.
- Do 6 reps.
Coaching point
Run through the line.
Safety: Warm up first. Stop if a muscle feels tight or something hurts. Pain in one spot that gets worse each run, or a limp: stop and see a doctor.
Make it fun
Play it, don't drill it
Challenge
Pick a stretch: Less (short), Core (medium), More (a little longer). Aim for tall and relaxed.
Story
You are a train picking up steam toward the station.
My best
Beat your own count
Aim for tall and relaxed. Only your own number counts: today against last time.
Practice makes progress
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