Game version
Footwork dance: walk your approach to a rhythm your partner claps and freeze at the foul line with a balanced finish. Swap.
Slide Foot Finish Target
Finish your slide with your foot on the same board every time.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
A coach puts a small marker by the foul line on your finish board.
Core: A light ball. Beat your own steadiest finish.
- Ages
- 11 and up
- Time
- 10 min
- Space
- Gym or court
- Bring
- Bowling shoes, small marker
- Level · skill
- Developing · Approach
The steps
How it works
- A coach puts a small marker by the foul line on your finish board.
- Make your approach without crossing the line.
- Check where your slide foot stopped.
- Do 15 and count finishes on your board.
Coaching point
Finish on your board.
Safety: Wear bowling shoes or clean socks on a smooth floor, and keep your slide gentle. Stop if your knee or ankle hurts.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (no ball), Core (a light ball), More (your own ball at a relaxed pace). Beat your own steadiest finish.
Story
You are a dancer sliding to a perfect stop.
My best
Beat your own count
Beat your own steadiest finish. Only your own number counts: today against last time.
Practice makes progress
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