Game version
Pass-and-cut trio: three players pass and cut to a new spot, and the trio counts passes in a row to beat its own last round.
Wall Passing
Practice crisp chest, bounce, and overhead passes against a wall.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Core: Pass and cut. Beat your own best.
- Ages
- 7 and up
- Time
- 10 min
- Players
- Just you
- Space
- Gym or court
- Bring
- Basketball, solid wall
- Level · skill
- Beginner · Passing
The steps
How it works
- Stand 6 feet from the wall. Throw 20 chest passes, catching with two hands.
- Throw 20 bounce passes aimed at a spot on the floor halfway to the wall.
- Throw 20 overhead passes from above your forehead.
- Step back one stride and repeat the set.
Coaching point
Step to the target and snap your thumbs down.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (stand and pass), Core (pass and cut), More (one-touch passes). Beat your own best.
Story
You are a conductor, and every pass is a note in the music.
My best
Beat your own count
Beat your own best. Only your own number counts: today against last time.
Practice makes progress
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