Game version
Base-path signals: a partner calls “go” or “stay” and you round the bases or hold, smoothly. Swap callers.
Tag Up on a Fly Ball
Learn to wait on the base until a fly ball is caught, then run.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Stand on the base, facing the field.
Core: To second. , with a full rest between. Aim for smooth turns.
- Ages
- 7 and up
- Time
- 8 min
- Players
- You and a partner
- Space
- Yard or field
- Bring
- Base, ball, partner
- Level · skill
- Beginner · Base Running
The steps
How it works
- Stand on the base, facing the field.
- Your partner tosses a high ball to a helper or catches it themselves.
- Leave the base only when the ball touches the glove.
- Run 20 feet and walk back; do 10 reps.
Coaching point
Watch the catch, then go.
Safety: Warm up first and rest fully between runs. Stop if a muscle feels tight. On hot days drink water and rest in the shade, and stop if you feel dizzy or get a headache. If you hear thunder, go inside.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (to first), Core (to second), More (to third), with a full rest between. Aim for smooth turns.
Story
You are a base runner reading the coach’s signals.
My best
Beat your own count
, with a full rest between. Aim for smooth turns. Only your own number counts: today against last time.
Practice makes progress
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