Game version
Base-path signals: a partner calls “go” or “stay” and you round the bases or hold, smoothly. Swap callers.
Read a pitch that bounces in the dirt and decide fast whether to take the next base.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Take your lead and secondary lead off first.
Core: To second. , with a full rest between. Aim for smooth turns.
The steps
Coaching point
Read down, then go hard.
Safety: Warm up first and rest fully between runs. Stop if a muscle feels tight. On hot days drink water and rest in the shade, and stop if you feel dizzy or get a headache. If you hear thunder, go inside.
Make it fun
Game version
Base-path signals: a partner calls “go” or “stay” and you round the bases or hold, smoothly. Swap callers.
Challenge
Pick a level: Less (to first), Core (to second), More (to third), with a full rest between. Aim for smooth turns.
Story
You are a base runner reading the coach’s signals.
My best
, with a full rest between. Aim for smooth turns. Only your own number counts: today against last time.
Practice makes progress
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