Game version
Play “Follow the Leader Trail” as a “my turn, your turn” game with a grown-up. Everyone takes a turn and every try gets a cheer.
An easy jog around the yard or park following the grown-up, with walking breaks. Running for fun, not for distance.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Jog slowly around the yard or park; your child follows you.
The steps
Coaching point
Praise the try: “Great running arms!”
Safety: Easy pace with walking breaks; stop for a drink whenever they want. On grass or a soft path.
Make it fun
Game version
Play “Follow the Leader Trail” as a “my turn, your turn” game with a grown-up. Everyone takes a turn and every try gets a cheer.
Story
Pretend you are a puppy playing “Follow the Leader Trail” in the forest, and the whole forest claps for you.
Practice makes progress
Free for families and teams
Sign up and the free cross country week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.
14 days free for a family, no card · Running a team is always free
Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.