Game version
Shooting gallery: two teams of two take turns at the hoop from marked spots, and each team adds up only its own makes.
Layup Lines
Practice the layup approach from both sides at game speed.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Core: Free-throw line. Beat your own best of makes out of 10.
- Ages
- 7 and up
- Time
- 10 min
- Players
- Just you
- Space
- Gym or court
- Bring
- Basketball, hoop
- Level · skill
- Beginner · Shooting
The steps
How it works
- Start at the wing. Dribble in at an angle.
- Take off from the foot opposite your shooting hand, knee up.
- Lay it off the backboard. Do 10 from the right, 10 from the left.
- Finish with 5 using only your weak hand.
Coaching point
Outside foot to inside hand. Look at the square.
Step by step
The drill in 3 frames
Start at the wing. Dribble in at an angle.
Lay it off the backboard. Do 10 from the right, 10 from the left.
10 from the left
Lay it off the backboard. Do 10 from the right, 10 from the left.
- Dribble
- Shot or serve
- Faint: already done
Make it fun
Play it, don't drill it
Challenge
Pick a spot: Less (close), Core (free-throw line), More (a step back). Beat your own best of makes out of 10.
Story
You are an astronaut and the hoop is the docking port, so every make is a perfect landing.
My best
Beat your own count
Beat your own best of makes out of 10. Only your own number counts: today against last time.
Practice makes progress
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