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Shoot into the Bucket

Push a soft ball up and into a bucket or box from close by, with two hands from the chest. Early shooting with a target at a child’s height.

By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026

Set up

Put a bucket or box on a low chair or step, a big step away.

Ages
4 to 6
Time
3 min
Players
Just you
Space
Yard or field
Bring
Soft ball, bucket or box on a chair
Level · skill
Beginner · Shooting

The steps

How it works

  1. Put a bucket or box on a low chair or step, a big step away.
  2. Hold the ball at the chest with both hands.
  3. Push it up and into the bucket, like a soft rainbow.
  4. Move one step back after 3 good shots.

Coaching point

Praise the try: “Great rainbow shot!”

Safety: A soft ball only. The bucket sits low and steady, and nobody stands next to it.

Make it fun

Play it, don't drill it

Game version

Let the child be the coach for a turn: show the grown-up how to do “Shoot into the Bucket”, then swap.

Story

You are a superhero in training, and “Shoot into the Bucket” is today’s mission.

Practice makes progress

Print it now, or save it free

Free for families and teams

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